Build a Healthy Lifestyle To Live Happier
I’m one part astrologer, one part energy healer, and one-part holistic health practitioner. My passion is to empower others with the tools they need to heal and feel their best. I focus on root cause, incorporating different modalities and blending all of my experiences to approach your unique needs.
Helping You Feel More Confident With The Life & Body You’ve Been Given
I am a passionate and dedicated wellness coach with an intuitive approach on helping my clients achieve their health and wellness goals.
I’m Sheila, Certified Holistic Health Practitioner, Astrologer, and Energy Medicine Facilitator
I am known for my compassionate and supportive approach, and take great pride in helping my clients.
For me, healing isn’t about always trying to fix everything. It’s about bringing awareness to our patterns. It’s about softening and opening our hearts a little bit more to what is possible.
Whether you’re looking to lose weight, improve your fitness, prepare for pregnancy, or simply want to live a healthier lifestyle, I am committed to helping you achieve your goals and reach your full potential.
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How can I help you?
Astrological Analysis
An insightful tool for those who want to examine their psychology, souls purpose / path, or areas of focus for the year. There is also location and medical charts to analyze your temperament.
Integrative Testing + Health Consult
Profound tools for those who want to heal chronic illness without the band-aid approach, by using mineral balancing, nutrition, and optimizing your body’s natural ability to detox.
Shift Negative Patterns
MBSR™ is a powerful tool for those who want to clear trauma & shift patterns by identifying limiting beliefs and emotional blocks using energy medicine to re-program your energy field.
Are You Ready to Achieve Your Wellness Goals?
Welcome to my holistic health practice! I’m a certified holistic health practitioner passionate about guiding individuals like you towards sustainable lifestyle changes and unlocking your full potential. Whether you’re seeking deeper insights into your current life phase or aiming for comprehensive body balancing and healing from the root causes, I’m here to support you every step of the way.
My mission is to empower you to achieve your goals and thrive in every aspect of your life. Whether you’re struggling with chronic illness or seeking to address emotional and energetic imbalances, I’m dedicated to helping you break free and reclaim your vitality.
Together, we’ll embark on a journey of holistic healing, addressing the interconnectedness of mind, body, and spirit to foster lasting transformation. With personalized guidance and compassionate support, you can overcome obstacles, tap into your inner resilience, and embrace a life of vibrant health and well-being.
I invite you to take the first step towards greater vitality, let’s work together to unleash your full potential and create a life filled with health, happiness, and abundance.
Are you ready to embark on this transformative journey? Reach out to schedule a consultation and start your path towards holistic wellness today.
Benefits of Approaching Me As a Wellness Coach
One advantage of working with me as a wellness coach is my personalized approach & my dedication towards clients.
Expertise & Experience
I have a background in nutrition & exercise science, and over 20 years in health & wellness, and I have worked with a wide range of clients to help them make lifestyle changes.
Personalized Support
Root Cause Wellness
Whether you’re looking to lose weight, improve your fertility, or heal a chronic illness, I can provide the guidance you need to reach your goals. I teach YOU how to heal yourself.